This document will serve as a project document for the 42nd Spartathlon race. As a note to self and for crew (and for others that might find this interesting). A document with all the details relevant for this project. To make sure that I outline the race strategy (for myself), the gear list, nutrition place etc etc. Note: This document will continuously be updated.
1. How to support the project?
- Humanity at CEGAL / Redd barna / #cegalway #savethechildren
- Kjeldsberg Eiendomsforvaltning
- No Worries — Alcoholfree beer by Lervig Aktiebryggeri
- Heimdal Fondene
Running for GTI Friidrettsklubb.
- Sub 21 hours
- Average 5:00 min/km (but aim for 04:45 min/km)
To be discussed
- Push hard after CP #65 at Restaurant ARDAMIS. Then you have 35 km left with easy downhill running.
- There will be tracking from following link
Items to wear at start line 07:00
Note: No race vest
- Watch: Coros Apex 2
- Shoes: Altra Vanish Carbon US 11,5
- Socks: Injinji Run Lightweight No-Show
- Underwear: T8 Commando size M
- Shorts: T8 Sherpa pink size L